Women’s Health and Kava Tea: A Beneficial Relationship?

Women’s Health and Kava Tea: A Beneficial Relationship?

Work-related stress, family responsibilities, and financial burdens all play a role in health today. The effect of anxiety and stress on the body and brain is more apparent than ever. For women, physiological issues such as menstrual pain and perimenopause can also...
The Art and Aesthetics of a Kava Tea Ceremony

The Art and Aesthetics of a Kava Tea Ceremony

Kava tea ceremonies have been around for thousands of years amongst the people of the Pacific Islands. Traditionally, the beverage is used to bring people together—in social gatherings, traditional ceremonies, and cultural celebrations. If you plan to visit the South...
Kava Tea and the Modern Wellness Movement

Kava Tea and the Modern Wellness Movement

In recent years, the wellness movement has become increasingly popular—prioritizing a healthy lifestyle and taking small actions each day toward feeling your best. This modern idea of wellness takes a holistic approach, encouraging self-care practices, prevention, and...
Kava Tea vs. Other Herbal Teas: Comparing Anxiety-Relieving Properties

Kava Tea vs. Other Herbal Teas: Comparing Anxiety-Relieving Properties

For many of us, life can sometimes feel overwhelming, causing worry and anxiousness to creep in. When that happens, having the tools necessary to help deal with and regulate those feelings is crucial. While there are many ways to help cope—from therapy and medication...
Kava Tea vs. Traditional Medications: A Natural Approach to Anxiety

Kava Tea vs. Traditional Medications: A Natural Approach to Anxiety

Anxiety is something many people struggle with—particularly when life feels stressful or chaotic. When certain situations like starting a new job, financial strain, or health challenges arise it’s normal to experience feelings of worry or anxiousness. When that...
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